It’s a silly thing to say at a time in your life when you’re “supposed” to be doing everything other than being. You’re supposed to be figuring out life – what you want to do for a career, where you want to live, who you want to be with, etc. And those are all important things. But how much time do we spend thinking about everything other than the present moment and just “being” in it?
It’s a rarity. In fact, I take a restorative yoga class once or twice a week depending on my schedule and that hour when I’m supposed to be “focusing on my breath,” “clearing my mind,” and all that good stuff, is one of the hardest mental exercises for me. I suggest you try it, you will realize how difficult it is to just be.
Just “being” is a concept that I will confess…
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